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Sizing

Get the size right
the first time

These get worn once, on a date you can't move, so it's worth two minutes now. Measure your hips for shorts or your waist for trunks, then let us tell you where to start.

Size finder

Measured in

How to measure

  1. Stand up straight, feet about shoulder-width apart.
  2. For shorts, wrap the tape evenly around your hips at the widest point.
  3. For trunks, measure around your waist at the narrowest point.
  4. Keep it snug but not digging in.
  5. Look straight ahead and read the number where the tape meets.
Shorts between two sizes? Take the smaller one. The fabric is a 4-way stretch and there's real give in it. A pair that feels right in week one of prep is usually loose by show day.

Then pick your length

Hold the tape at the side of your leg and measure down to where you want the hem to finish. Mid-thigh is about 14″. Just above the knee is about 15″. Those two are our standards; 16″ and 17″ are available, and custom goes down to 13″.

Length rules differ between federations and divisions. Check yours before you choose.

The bit most people get wrong

Your division
changes the answer

Men's physique

Size down.

It's a stretch fabric and you'll keep getting leaner through prep. Sizing down lands a better fit on the day.

Bodybuilding trunks

Size up.

Trunks are cut smaller than the physique shorts and come in letter sizes off our trunk chart. If your waist measurement falls between two sizes, take the larger one.

Classic physique

Your call.

Down if you want to show more glute, up if you want more coverage. Neither is wrong — it's how you want to present.

Garment measurements

Men's physique
size chart

All figures in inches. These are the garment's measurements, not your body's.

Men's physique shorts size chart
SizeWaistWaist to crotch Inseam (14″)Inseam (15″)Length
26″26115.56.514″ / 15″
28″2811.55.256.2514″ / 15″
30″30125614″ / 15″
32″3212.54.755.7514″ / 15″
34″34134.55.514″ / 15″

A — length, top of the waistband to the bottom hem. B — waist to crotch, the front rise. C — the waist the shorts are made to fit. D — inseam, crotch seam to hem. The 15″ has a 1″ longer inseam than the 14″.

Waist sizes run 26, 28, 30, 32 and 34. We don't make odd sizes, and that's the same on custom orders.
Custom lengths come in whole inches. 13″, 14″, 15″, 16″ or 17″. There are no half-inch lengths.

Classic and bodybuilding

Trunk
size chart

Trunks come in letter sizes and size off your waist, not your hips. Classic Taper has its own chart below.

Trunk size chart
SizeWaist (inches)Waist (cm)
Small27 to 3068 to 76
Medium31 to 3479 to 87
Large35 to 3890 to 98
Extra large39 to 4299 to 108

Classic Taper

The Taper is cut on its own pattern, so it has its own sizes. Medium to 2XL, by waist.

Classic Taper size chart
SizeWaist (inches)Waist (cm)
Medium2974
Large3179
Extra large3384
2XL3589
Trunks between two sizes? Take the larger one. They're cut smaller than the shorts.
Classic trunks run Small to XL, the Classic Taper Medium to 2XL, and bodybuilding trunks Medium to 3XL. Over 42″, send us your measurement and we'll confirm 2XL or 3XL.

First time?

Send us a photo

If it's your first show you probably don't know your stage weight yet, and a tape measure in week one of prep tells you less than you'd think.

Send us your measurements and a couple of photos. Josh reads structure well and can usually tell where you'll land by show day. It's what we already do in the DMs — it just shouldn't be something you have to know to ask for.

Worth doing with your coach too. They'll have a view on where you'll be.

What comes back is sizing guidance based on experience, not a guaranteed fit. You know your body and your prep better than we do, so treat it as a strong recommendation rather than a promise.

Front and back, relaxed, in good light. Two is plenty, up to 5 MB in total.

About your photos. We use them for one thing: working out what size will fit you on stage. Only Josh and Andrea see them. We keep them until your order is finished or for 90 days if you don't order, then delete them. We never publish them or use them in marketing without asking you first.